Friday, February 18, 2011

Baked Teriyaki Salmon


Ingredients:

2 slices of of salmon fillet
fresh cut string beans
1/2 cup cauliflower
1/2 cup broccoli
1/2 cup Mr. Yoshida Gourmet Sauce
1 cup orange juice
1 tsp. pepper

Clean salmon with water and pat dry. Using a shallow baking pan and add orange juice 1 hour before baking. This process will help with the fishy taste. Don't leave it for more than an hour the acidity will cook your fish. Let it sit inside the fridge for an hour. Before baking add your Mr. Yoshida sauce and add pepper. Bake for 20 min. and broil for 5 minutes. The top will be nice and brown and sauce reduced.

Preparing your veggies (easy way) using your microwave
I used a big bowl added my string beans and wet paper towel. I have a setting for cooking fresh beans on my microwave. I think it's roughly 2 minutes for a small portion. Set aside and use the same bowl for your cauliflower and broccoli. Use microwave settings again and add all the cooked veggie in the same bowl. Add light butter and season with salt & pepper.

That's it! Quick and easy recipe. Mark doesn't like fish and he likes this one a lot.

1 comment:

  1. Looks great. Where can I get this Mr. Yoshida sauce?

    ReplyDelete